Anime girl in a black top and red shorts with a baseball bat
![Ancient pankration is a striking and grappling technique（Grappling）An ancient Greek martial art that combines、The outcome of the match was decided by the opponent giving up.。Competitors could show they had given up by raising their arms, but、Giving up often meant the death of one contestant.。There are only two rules: no blinding and no biting.、It was also allowed to break fingers and bones.。
By this time, it had already become a sporting event.、A variety of techniques were developed by the competitors.、normal（Saskaros）Disciple from（pankratist）was passed down through generations[1]。Also、learn breathing techniques、Similar to oriental martial arts forms to enhance striking power「pirix」There was a practice method called[1]。
Since its introduction to the ancient Olympic Games in 648 B.C.、Young people can also participate、It has become a safer sport.。Compete for victory or defeat on muddy or sandy soil、If a winner is not determined by sunset,、punch each other in the face in turn（must not be avoided）It is said that it was decided that。](https://image.cdn2.seaart.me/2024-12-10/ctc5rs5e878c73fd104g/66da593409cf0f0d0485d02ba8b1eba6_high.webp)
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Ancient pankration is a striking and grappling technique（Grappling）An ancient Greek martial art that combines、The outcome of the match was decided by the opponent giving up.。Competitors could show they had given up by raising their arms, but、Giving up often meant the death of one contestant.。There are only two rules: no blinding and no biting.、It was also allowed to break fingers and bones.。 By this time, it had already become a sporting event.、A variety of techniques were developed by the competitors.、normal（Saskaros）Disciple from（pankratist）was passed down through generations[1]。Also、learn breathing techniques、Similar to oriental martial arts forms to enhance striking power「pirix」There was a practice method called[1]。 Since its introduction to the ancient Olympic Games in 648 B.C.、Young people can also participate、It has become a safer sport.。Compete for victory or defeat on muddy or sandy soil、If a winner is not determined by sunset,、punch each other in the face in turn（must not be avoided）It is said that it was decided that。
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Ancient pankration is a striking and grappling technique（Grappling）An ancient Greek martial art that combines、The outcome of the match was decided by the opponent giving up.。Competitors could show they had given up by raising their arms, but、Giving up often meant the death of one contestant.。There are only two rules: no blinding and no biting.、It was also allowed to break fingers and bones.。
By this time, it had already become a sporting event.、A variety of techniques were developed by the competitors.、normal（Saskaros）Disciple from（pankratist）was passed down through generations[1]。Also、learn breathing techniques、Similar to oriental martial arts forms to enhance striking power「pirix」There was a practice method called[1]。
Since its introduction to the ancient Olympic Games in 648 B.C.、Young people can also participate、It has become a safer sport.。Compete for victory or defeat on muddy or sandy soil、If a winner is not determined by sunset,、punch each other in the face in turn（must not be avoided）It is said that it was decided that。
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