There is a plate of fruit and a bowl of yogurt on a table
有些私密的建议,只告诉你。
2 tablespoons chia seeds 1 cup milk (can be cow's milk, vegetable milk or yogurt) 1 tablespoon honey or other sweetener of your choice 1 teaspoon vanilla extract (optional) Chopped fresh fruits (such as strawberries, kiwi, mango, blueberries, etc.) for topping --auto --s2
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2 tablespoons chia seeds 1 cup milk (can be cow's milk, vegetable milk or yogurt) 1 tablespoon honey or other sweetener of your choice 1 teaspoon vanilla extract (optional) Chopped fresh fruits (such as strawberries, kiwi, mango, blueberries, etc.) for topping --auto --s2
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