A close up of a person sitting in a lotus position with a glowing light
今日特別な内容があるんだ。君だけに教えるね。
Conceptual, Abstract visualization: Mindfulness, alert and present in the here and now, breathing, awareness of sights and sounds, senses tuned in, calm, stillness, clarity, consciousness centered
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Conceptual, Abstract visualization: Mindfulness, alert and present in the here and now, breathing, awareness of sights and sounds, senses tuned in, calm, stillness, clarity, consciousness centered
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